Radish

 Radish microgreens deliver a bold, zesty kick with their peppery flavor, making them a flavorful addition to various dishes. These tiny greens are a powerhouse of nutrients, including a mix of essential vitamins such as A, B6, C, E, and K, each contributing to vital bodily functions like immune support, skin health, and bone strength. Minerals like Calcium, Iron, Magnesium, Phosphorus, and Potassium provide further health benefits, supporting everything from oxygen transport to muscle function and blood pressure regulation.

Rich in phytonutrients, radish microgreens contain antioxidants, especially anthocyanins, which may help combat inflammation and support cardiovascular health. Their fiber content aids digestion and promotes satiety, making them an excellent choice for those looking to maintain digestive wellness. With each serving, radish microgreens add not only a burst of flavor but also a dense package of nutrients that can enhance overall health and vitality.

Vitamins:

• Vitamin A: Supports healthy vision, immune function, and skin health.
• Vitamin B6: Essential for brain health, red blood cell production, and energy metabolism.
• Vitamin C: A strong antioxidant that boosts immune health, skin regeneration, and collagen production.
• Vitamin K: Key for bone strength and proper blood clotting.
• Vitamin E: Protects cells from oxidative stress and supports skin health.

Minerals:

• Calcium: Strengthens bones, teeth, and aids muscle function.
• Iron: Vital for oxygen transport and energy levels.
• Magnesium: Essential for muscle relaxation, nerve function, and enzyme activity.
• Phosphorus: Supports strong bones, teeth, and cellular function.
• Potassium: Helps regulate blood pressure, fluid balance, and muscle contractions.

Phytonutrients:

• Antioxidants (Anthocyanins): May help reduce inflammation, support heart health, and protect against cellular damage.

Dietary Fiber:

• Contributes to digestive health, aids in regularity, and promotes a sense of fullness to support weight management.

*This is a brief breakdown of the nutrient content of this microgreen. They include many other vitamins, minerals, and healthy compounds not included in this list.

This product is sold by weight.

This green is sold individually.