Dun Pea Shoots

Pea microgreens, delicate and vibrant, offer a burst of fresh, pea-like flavor in a petite package. These tiny greens, harvested at an early stage of growth, showcase tender stems and young leaves that encapsulate the essence of mature pea plants. Beyond their delightful taste, pea microgreens are a nutritional powerhouse.

Rich in vitamins, particularly vitamin C, these microgreens contribute to immune support and skin health. They also provide a source of vitamin A, essential for vision and overall immune function. Additionally, pea microgreens boast a favorable combination of minerals, including iron and folate, crucial for blood health and overall well-being.

Versatile and visually appealing, pea microgreens make an excellent addition to salads, sandwiches, wraps, and even smoothies, enhancing both the flavor and nutritional profile of your dishes. Elevate your culinary creations with these miniature greens, celebrating the essence of peas in a compact and nutritious form.

 Vitamins:

• Vitamin A: Important for vision, immune function, and skin health.
• Vitamin C: An antioxidant that supports immune function and collagen synthesis.
• Vitamin K: Essential for blood clotting and bone health.

Minerals:

• Iron: Critical for transporting oxygen in the blood and supporting overall energy levels.
• Magnesium: Involved in various bodily functions, including muscle and nerve function, and bone health.

Protein:

• Pea microgreens often contain protein, providing essential amino acids necessary for various bodily functions.

Dietary Fiber:

• Contributes to digestive health and helps maintain a sense of fullness.

Phytonutrients:

• These microgreens may contain phytonutrients, which are plant compounds associated with potential health benefits.

*This is a brief breakdown of the nutrient content of this microgreen. They include many other vitamins, minerals, and healthy compounds not included in this list.